Slimming World

We all know that eating healthily is the best way to lose weight and
that building in some extra activity helps too – and our generous Food
Optimising plan and lifestyle activity programme have been created to
make it easier than you ever thought possible. At Slimming World,
however, we know that to lose weight – and keep that weight off for
life – you need something extra.

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To change the habits that have formed over years — sometimes decades —
slimmers need in-depth support and encouragement, and that’s so much
more than praise on a good week and commiseration for a bad week.

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Slimming World truly is the club that cares. We promise every member
that they’ll be treated with genuine warmth and respect, and they’ll
have access to a support system like no other, offering a positive
approach and real empathy and understanding throughout their weight
loss journey.

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Group Support 

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At the heart of our friendly groups is a powerfully motivating session
we call IMAGE Therapy. IMAGE stands for Individual Motivation And
Group Experience. It’s the part of the group where everyone benefits
from the experiences of their fellow members – to help change habits,
share healthy swaps, make decisions about the week ahead, to uncover
any old habits that might be slowing your weight loss and develop
strategies to overcome them.

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Your Consultant also has a toolkit of motivational tools for you to
use when you need them – for a weight loss boost, to get back on track
or to uncover what could be sabotaging your success. It’s so much more
than anything you’ve experienced before, and it really is the key to
your long-term success.

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What you get with group membership?

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A friendly, understanding Consultant – who’s been a member themselves
Image Therapy – the heart of a Slimming World group – giving you
unique help, support and encouragement when you need it most
Loads of praise and celebrations for each weight loss milestone you achieve
Warmth, friendship, laughter, sharing ideas, recipes, inspirational
stories and much, much more.

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Free access to dozens of online features and tools to support you between groups.

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Monday 17:30 – 21:00
Thursday 09:30 – 11:00